"Health and Fitness": How to Cure Arthritis Naturally - This is How to Treat Arthritis Without Taking Medication!

Arthritis is a degenerative disease that tortures millions of people around the world. This disease results in inflammation of the joints, pain and reduced mobility. Recent studies have shown that the proper diet may be enough to reduce the side effects of arthritis, and particularly the stiffness and the reduced mobility caused by this condition. Proper nutrition means consuming a lot of water, sufficient protein, essential fatty acids, vitamins and minerals.