Big Breasts Without Surgery - How to Get Big Breasts Without Having An Enlargement Surgery!

Do you want to get big breasts without surgery? If yes, then you've come to the right place!

Unfortunately, most women were not lucky enough to be born with big breasts, and that's why (according to many surveys) more than 60% of women are dissatisfied with their breast size. If you are one of them, there is no need to despair. There are many natural ways to make your breasts bigger without surgery! Keep reading to find out all the natural breast enlargement methods:


* Increase the production of estrogen in your body: Hormones are the key for breast growth and that's why women can see an increase from one to four cup sizes during pregnancy or while breastfeeding. Many women also see an increase in cup size when they take birth control pills. However, there are natural ways to make your body produce more estrogen, like using certain herbs. For example, fenugreek (a commonly used spice in both Indian and Middle Eastern cuisine) helps stimulate breast growth. Its action mimics the effects of estrogen and prolactin, without having the side effects associated with birth control pills. You can buy fenugreek capsules for just a couple dollars at any health food store for just a few dollars and start taking 1 capsule 3 times a day for maximum growth. Another supplement that can be helpful is something called PABA, which is an ingredient in some sunscreens. PABA is a B vitamin nutrient found in foods such as spinach, mushrooms, whole grains, and molasses. PABA increases your hormone levels, by slowing the breakdown of hormones inside your body. Taking 500-1,000 mg a day, in the form of capsules can help you accelerate breast growth.

* Create An Optical Illusion: This may be a temporary solution, but it can have very good results. By changing the clothing you wear, you can make your chest look bigger. For example, you can try wearing tighter shirts, V-neck tops, and baby doll tops. You can also whittle your waist by using belts, because the smaller your waist, the bigger your breast will appear to be. What is more, you can add inches by using accessories, like scarves and chunky necklaces in order to create volume around the chest. However, the most important step if you want to make your breasts look bigger is to choose the right bra. You can use a push-up bra or bras that contain gel pads.

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