How To Cure Hemorrhoids Naturally!

Hemorrhoids are varicose veins affecting the inner and the outer area of the anus. They are a very common disorder. In fact, at least half of the population above the age of 30-35 years suffers from this condition.

The symptoms of the disease include bleeding, itching, swelling and secretions. However, in some cases, hemorrhoids can be completely asymptomatic. Bleeding is present in about 80% of cases and is undoubtedly the most common symptom. It usually occurs in the form of red streaks in the stool or the presence of a few drops of blood after defecation. The blood that comes from the haemorrhoid has an intense red color, but if the color is dark red then the bleeding may have come from the colon. Hemorrhoids, despite the inconvenience they cause, are not generally dangerous to health. In an advanced stage of the disease, however, the complications may include excessive bleeding that can cause anemia and thrombosis.


The causes of hemorrhoids have not been identified with absolute certainty. It has been observed that in many cases the disease affects individuals of the same family, so heredity is considered relatively important. Constipation, which causes prolonged pressure to the anal region during defecation, might not be sufficient to cause piles, but it can certainly exacerbate the condition. Lifting heavy weights frequently is also associated with the disease.

How to get rid of hemorrhoids without surgery:

If you want to prevent hemorrhoids, you need to lead an active life, do regular physical activity and avoid smoking and alcohol. Sports such as jogging, dancing, running or aerobics can improve bodily function and strengthen the pelvic region at the same time.

As far as dietary habits are concerned, it is important to emphasize that a healthy body is perfectly capable of handling any food, including those that are supposed to cause hemorrhoids. However, the prolonged use of these particular foods can cause problems in the long run. For this reason, it would be advisable to stay away from chilli, sausages, alcohol, chocolate and spices. A balanced diet, rich in water and fiber, helps to regulate bowel function, removing one of the major risk factors. In fact, the fiber contained in foods absorbs a lot of water and softens the stool, facilitating the passage through the anus. One's diet should be rich in fruit, vegetables and whole foods. Prefer white meat, fish and legumes. In a nutshell, we can say that your diet should be rich in A, C, E, B vitamins and zinc.

Even hygiene is very important. Washing with warm water and soap accelerates healing and reduces the risk of infection. Avoid washing your anus with cold water, because this may result in muscle spasms and cause bleeding.

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