Make Yellow Teeth White - How to Get Rid of Yellow Teeth at Home Fast & Get a Great Smile!

12/24/2010

If you take a look at the people around you, you will realise that many of them have yellow teeth. So how can you stand out from the crowd, and become one of the selected few with the perfect smile?


Smoking, alcohol, and various foods deprive your teeth of their natural whiteness. So, the first thing you need to do is to abstain from smoking and limit your alcohol consumption. What is more, you should:


* Avoid orange juice and replace it with black or green tea, which does not harm the tooth enamel and contains a small amount of fluoride that promotes whiteness.

* Say yes to green vegetables and fruits: Spinach and other green vegetables create an invisible protective film that is an obstacle for food stains. Also, some vegetables (like carrots, cucumber, broccoli, cabbage) and fruits (like apple or pear) can act as natural agents for removing stains, just by chewing them.

* Eat a lot of yogurt: Recent research has revealed that people, who eat yogurt frequently, have more healthy teeth.

* Use the Lemon home remedy: While orange juice harms the enamel, a natural formula with lemon and salt can whiten your teeth. Mix the juice of half a lemon with a teaspoon of salt. Rub this mixture on the teeth and then brush with regular toothpaste. This mixture will clean their surface, and reduce yellowness. Caution: Do not swallow the mixture.

* Use Strawberry: Instead of toothpaste, you can use fresh strawberries. A simple tooth whitening recipe is this. You will need: 1 ripe strawberry and half a teaspoon of baking soda. Mash the strawberry and mix it with baking soda. Use a soft toothbrush to apply the mixture. Leave it for five minutes, then brush thoroughly and use dental floss. Do not let your teeth unbrushed, because the sugar contained in the strawberry can be harmful. However, the use of soda should not be frequent, because the sodium bicarbonate that it contains can damage the tooth enamel.

* Limit the consumption of acidic foods like vinegar. These foods open up small "holes" in the enamel and penetrate it, leaving stains on your teeth.


Even though, these tips can be very helpful, if you want to get the perfect smile nothing can replace professional treatment. The problem is that taking a whitening session at your dentist can cost you hundreds of dollars.

Fortunately, there is a better solution: DIY whitening kits! They can help you get white teeth with only 2 hours every day.

Next find out the #1 method to GET RID OF YELLOW TEETH! Just Click here to find out how!

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